There are numerous benefits that come from drinking water. Our body can’t work properly if we don’t keep it hydrated with water. Also, there are numerous health disorders that can be prevented or treated by consuming enough water every day.
Drinking water can improve your overall health and it can help you if you are struggling to lose extra weight. There are various recipes that include herbs, fruits that you need to try immediately.
These 6 detox water recipes will do wonders for your health and will help you lose those extra pounds that bothered you for a while. Choose one and enjoy it while you are losing weight.
1. Apple Cider Cinnamon Deter Water
For this recipe, you will only need a glass of water, 1 apple and one 1 tablespoon of cinnamon. It is quite easy for preparing and it won’t take much of your time.
First of all, slice the apple in small pieces and add it to the glass of water together with the tablespoon of cinnamon.
Mix the combination thoroughly and leave it in your refrigerator for the whole night. Drink in only on empty stomach as soon as you get up.
2. Strawberry and Watermelon Mint Detox Water
For the preparation of this wonderful detox water, you will need 6 springs mind, 1 glass of warm water, 4 cups watermelon and ½ pint strawberries (preferably cut in half.)
To prepare it, mix the strawberries, mint and watermelon pieces in the glass of warm water. Leave it in your fridge for several hours and drink it throughout the whole day.
3. Cucumber Detox Water
This is probably the simplest detox water recipe. You only need water and one cucumber. Cut in several pieces, and mix it with water.
Let it stay for several hours before drinking it. We recommend drinking it in the morning as soon as you wake up and, in the evening, before you go to bed.
4. Apple Cider Vinegar Detox Drink
For this recipe, you need 1 lime and 1 lemon, 5 mint leaves, 1 cup of water and 2 tablespoons of apple cider vinegar.
You need to squeeze the lime and lemon and add the apple cider vinegar together with the mint leaves in the glass of water. Let it stay for the whole night and drink it as soon as you get up in the morning.
Make sure to mix it thoroughly before drinking it. For an even better taste, you can add at least one teaspoon of honey.
5. Pineapple Cucumber Detox Water
For the preparation of this detox water, you will need, 1 glass of water, 1 sliced cucumber, and 1 sliced pineapple.
Simply combine the ingredients and mix them well. Leave the drink in your fridge and consume it throughout the whole day.
6. Lemon Water and Cayenne Pepper Detox Water
You will need 1 glass of water, 2 tablespoons of lemon juice and 1/10 teaspoon of cayenne pepper. To prepare it, mix the lemon juice and cayenne pepper in warm water.
After mixing it thoroughly, let the drink cool down and drink it. We recommend to drink this in the evening, maybe even skip the dinner for best results.